CT Spurs crowned u-16 Youth Cup champs

Fuad Esack|Published

Cape Town Spurs crowned Bayview under-16 champs

Join the march for change: Honouring Uyinene Mrwetyana at Parliament

OWN Correspondent and WESLEY FORD|Published

Join the Uyinene Mrwetyana Foundation this Saturday for a powerful march to Parliament, honouring Uyinene and advocating against Gender-Based Violence. Together, ...

SK Walmer in fine form against Maties

Fuad Esack|Published

SK Walmer remain hopeful for a Top 6 finish

School squads gear up for provincial soccer championships

Fuad Esack|Published

Lwazi and Delft South primary schools set to fly the flag for Cape Metropole

Plumstead High crowned u-19 schools soccer champs

Fuad Esack|Updated

Plumstead High in fine form in regional cup final

Discover how to protect your peace at a free talk by the Brahma Kumaris

WESLEY FORD|Published

Join the Brahma Kumaris for a transformative talk on finding inner peace amidst modern chaos. Learn practical tools to protect your peace and thrive in today's world. ...

St Luke’s Combined Hospices marks 45 years of dedicated service

OWN Correspondent|Updated

St Luke’s Combined Hospices celebrated 45 years of compassionate care last Wednesday, uniting guests, supporters, and volunteers at their Kenilworth head office ...

Join Dr Sarah Whitehead's marathon journey to support disability awareness and Zimele

WESLEY FORD|Published

Join Dr Sarah Whitehead in her Cape Town Marathon journey to raise funds for Zimele, a non-profit empowering amputees. Her inspiring story of resilience and determination ...

Experience the Cape Welsh Choir live at Christ Church Constantia

OWN Correspondent|Published

Join the Cape Welsh Choir for a captivating live performance at Christ Church Constantia on Saturday, August 23, at 2pm. Enjoy a delightful medley of songs, including ...

Plain sides through to last round of 16

Fuad Esack|Updated

Mitchell's Plain senior men's squads book their spots in Coke Cup round of 16

Kevin Kraak leads an all-South African cast in CHICAGO at Artscape

WESLEY FORD and OWN Correspondent|Published

Discover the journey of Kevin Kraak as he brings the iconic CHICAGO to life with an all-South African cast at Artscape Theatre, promising an unforgettable theatrical ...

Young Manenberg table tennis star claims under-13 and under-15 titles

Published

Young table tennis talent blazing a trail of her own

How alcohol consumption correlates with fire incidents in Cape Town

Staff Reporter|Published

​New research from Stellenbosch University (SU) shows that there is a strong correlation between alcohol consumption and residential fire incidents. ​

3RC Celebrates 25 years of empowering youth through education

Roshan Abrahams|Published

To celebrate its 25th anniversary, 3RC (Three Ring Circus) hosted 'The High Five Show' at Micklefield Primary School, a transformative event aimed at fostering resilience ...

Celebrating community journalists at RLabs' First Thursdays

Marsha Bothma|Published

Community journalists in Mitchell’s Plain were honoured for their essential role in storytelling during the RLabs First Thursday gathering, marking RLabs House’s ...

Don’t throw away those Cannabis leaves – they are packed with rare compounds

Staff Reporter|Published

Analytical chemists from Stellenbosch University (SU) have provided the first evidence of a rare class of phenolics, called flavoalkaloids, in Cannabis leaves.

Support mental wellness at the Friends of Valkenberg Trust's charity golf day

OWN Correspondent|Published

Make a difference in mental health: Join the Friends of Valkenberg Trust for their Annual Charity Golf Day at Milnerton Golf Club on Thursday September 25!

Journalists unite in solidarity with Gaza colleagues during vigil

Fouzia Van Der Fort|Published

Capetonian journalists joined the 96th weekly vigil at St. George's Cathedral, in Cape Town, in solidarity with journalists in Gaza on Wednesday August 13.

Earl Mentor celebrates 10 years of impact through youth peacebuilding workshop

Roshan Abrahams|Published

Mentoring Peacebuilders SA celebrated its 10th anniversary with a youth leadership camp themed “Rise, Reflect and Reconnect” at Princess Vlei Eco Centre, empowering ...