Perfect weather for scenic Bay to Bay race

Buntu Gotywa|Published

Runners from different clubs in the southern suburbs did not miss out on this year’s Bay to Bay 30km and 15km races along the Camps Bay coastline. Renee Cupido driving ...

A call to action: get moving says parkrun veteran

Buntu Gotywa|Published

For years Rondebosch resident Rasheed Hargey was a dedicated cyclist, conquering the Cape Town Cycle Tour 10 times. However, as the years passed, the thrill of cycling ...

From Casablanca to Cape Town, runner is on a mission to promote unity

Buntu Gotywa|Published

Youssef Kanouni is a prominent figure in the running community and for him, running is not only a means of personal fulfilment but also a platform for activism. ...

Rondebosch, Wynberg in a thriller derby

Buntu Gotywa|Published

In an intense southern suburbs derby, Rondebosch Boys’ High scored a last-minute try to beat Wynberg Boys’, with a final score of 20-16. The thrilling school rugby ...

Dragons defend Cape Premier League title

Buntu Gotywa|Published

Devil’s Peak Dragons successfully defended their Cape Premier League (CPL) title a week ago when they beat District Sixers in the final played at Western Province ...

Rondebosch Boys’ High to host Craven Week

Buntu Gotywa|Published

After a two-year hiatus due to Covid-19 related regulations, Craven Week, the premier school rugby competition, is back in action. Rondebosch Boys’ High School ...

Fresh approach for Rygersdal with post-Covid plans

Buntu Gotywa|Published

With many sporting events having returned to competitive games and some still slowly making their way back, the juniors in all sporting codes have been the ones ...

UCT’s star athlete shines at Tokyo Paralympics

Buntu Gotywa and OWN Correspondent|Published

World champion and University of Cape Town (UCT) star athlete Mpumelelo Mhlongo put on an exhilarating performance at the 2021 Paralympics in Tokyo, Japan. The exceptionally ...

’The Inevitable’ looks to take over MMA world

Buntu Gotywa|Published

While some fighters exchanged blows during the Mixed Martial Arts South Africa (MMASA) Amateur Championship in Johannesburg a fortnight ago, others battled it out ...

Coaches welcome the return of club rugby

Buntu Gotywa|Published

Uni-Mil battling it out with False Bay RFC in one of the last games of club rugby last in 2019. The clubs would not return for another season as lockdown halted ...