Table cricket an ideal way to level the playing field

Published

Pupils from special needs schools show off their skills at table cricket festival.

Gardens RFC power to victory in season opener

Buntu Gotywa|Published

Gardens RFC asserted their dominance in the 2025 WPRFU season opener, overpowering recently relegated Langa RFC with a commanding forward pack.

Cape Town BMX stars secure spots at world champs

OWN Correspondent|Published

Riders impress at World Championship qualifiers.

Runners hit the streets in Oceans ultra

fuad Esack|Published

Billed as the "World's most beautiful race," this year's Two Oceans Ultra marathon and half marathon did not disappoint.

Nyanga rugby club takes on New Zealand visitors

Buntu Gotywa|Published

Driven by community passion, Sakumzi Vapi's rugby organisation is creating opportunities for Nyanga youth.

Boxing spectacular returns to Cabo beach

Buntu Gotywa|Published

Cape Town's boxing scene explodes back to life as Fight Island returns to Cabo Beach this April. Following last year's spectacular debut that redefined local boxing ...

Crowd favourite Gerda claims sixth Two Oceans title

fuad Esack|Published

56km Two Oceans ultra marathon winners make it look easy

ASA Junior national champs at Green Point

fuad Esack|Updated

Western Province Athletics played host to the national Junior track and field championships, at Green Point, at the weekend

Semi-final spot for Gladiators, Cape Waves, Hustlers and Unity Basketball

Lonwabo Marele|Published

Basketball ball action from the Kasi Invitational Games' Floating Trophy tournament in Gugulethu.

Baseball action from Sunday's Major League play-off final

Lonwabo Marele|Published

VOB Macaw and Bellville Tygers played for the Cape Town Baseball Federation's Major League Playoff finals at the weekend.

Tournament by the Sea set to kick off on Human Rights Day

fuad Esack|Updated

Strandfontein AFC's under-14 Tournament by the Sea is set to take place at Strandfontein sports complex, on Friday, Saturday and Sunday March 21, 22 and 23.

Hamiltons take treble in men's Major League

Lonwabo Marele|Published

Hamilton Softball Club achieves historic treble in the CTSA Major League 2024/2025 season.

Milnerton Mavericks claim four trophies in Cape Town Softball championships

Lonwabo Marele|Published

Milnerton Mavericks crowned Knockout champs

Behind superstar sprinter there's super mom

fuad Esack|Published

Abduraghmaan Karriem, 20, has been on fire this season, stopping the clock at 20. 07sec in the 200m sprint, at Green Point Stadium, earlier this month.

Motorsport action at Killarney's Extreme festival opener

Buntu Gotywa|Published

The opening round of the Extreme Festival at Killarney International Raceway delivered spectacular motorsport action this weekend. Local hero Julian van der Watt ...

High-stakes BMX racing returns to Zone 7 track

Buntu Gotywa|Published

Zone 7 BMX Club is gearing up for an action-packed race day.

Young champ Van Zyl sets remarkable pace at CT Cycle Tour

Buntu Gotywa|Published

Twelve-year-old Spencer van Zyl dominated the under-15 category at the 47th Cape Town Cycle Tour, completing the challenging 109km route in just 3 hours and 10 minutes. ...

Kasi Invitational Games: Week six highlights and upcoming fixtures

Lonwabo Marele|Published

Catch up on the thrilling results from Week Six of the Kasi Invitational Games, where Pride Basketball Club, Sharks, and Cape Waves showcased their skills on the ...

Moaks in action at open volleyball tournament

Published

Cape Town Volleyball Federation hosted its pre-season open tournament, at Century City, at the weekend.

Panthers down Crusaders Ladies to book spot in CTSA knockout final

Lonwabo Marele|Published

Panthers Softball Club are through to the CTSA Knockout finals