Talented Tafelsig dancer finds his rhythm and flow

Fuad Esack|Published

Tafelsig’s Aimsley Fortuin steps up and stands out

Karriem's boot secures Hamilton a cup final spot

Updated

Manenberg's Yazeed Karriem's boot does it for Hammies

Josh Cloete ready to make statement at Fight Island

Buntu Gotywa|Published

Undefeated Cape Town boxer Josh Cloete is strategically positioning himself for his Fight Island debut on October 25 at Cabo Beach. The former kickboxing champion, ...

Last-minute penalty kick seals False Bay’s fate

Updated

False Bay in tough Super League A semi-final against SK Walmer

Muscle men compete for bodybuilding honours

Fuad Esack|Published

Young bodybuilders strut their stuff at Natural Muscle Classique 2025

Cedars Gymnasts flip for fun ahead of national championships

Fuad Esack|Updated

Plain gymnasts gear up for national championships

Nantes gears up for annual Heritage Day 10km run

Updated

Nantes Athletic Club gears up for annual 10km Heritage Day race

SK Walmer — from battling to survive to fighting for silverware

Published

SK Walmer within touching distance of a grand final.

Violets edge out Rangers to secure Super C semi-final spot

Published

Violets secure WPRFU Super League C semi-final spot

Delft South Primary crowned provincial schools soccer champs

Fuad Esack|Published

Delft South Primary crowned under-13 Kay Motsepe provincial soccer champs

Khayelitsha cross-country runner set for national championships

Published

Khayelitsha cross-country runner off to national championships

Khayelitsha 10km run a true 'kasi' experience says organisers

Published

All systems go for Khayelitsha 10km road race

Hout Bay All Stars through to Coke Cup quarters

Fuad Esack|Updated

Hout Bay All Stars on the ball in round of 16

Milnerton under-15 girls on the ball against Central

Fuad Esack|Published

Milnerton Hockey Club gets the better of Central in girls under-15 fixture

Legendary Cape racer scores double victory

Published

70-year-old motorsport legend scores a double win, at Killarney Raceway

Spurs/Hanover Park quarter-final clash could be a humdinger

Published

It's down to Coke Cup quarter-finals

Heideveld Female Football Academy marches on

Fuad Esack|Published

Heideveld secures Coke Cup women's quarter-final spot

Coke Cup squads battle for quarter-final spot

Published

Coke Cup reaches boiling point

CT Spurs crowned u-16 Youth Cup champs

Fuad Esack|Published

Cape Town Spurs crowned Bayview under-16 champs

SK Walmer in fine form against Maties

Fuad Esack|Published

SK Walmer remain hopeful for a Top 6 finish