Future champs emerge at Barebones showcase

Buntu Gotywa|Published

In the main event, Bertie Niemand claimed the Barebones heavyweight title with a second-round finish over Emmanuel Okafar.

Next generation of fighters ready for Barebones champs

Buntu Gotywa|Published

MMA champs set for Sunningdale sports complex on Saturday.

Super 7s junior footy at Shelley Road sports complex

fuad Esack|Published

Spotlight on juniors at Super 7s tournament.

Super 7s at Shelley Road sports complex

fuad Esack|Published

Annual showcase concludes on Workers' Day public holiday.

Fight Island delivers with big performances

Buntu Gotywa|Published

Boxing fans treated to a spectacle of talent.

Chellan storms to victory with second round TKO

Buntu Gotywa|Published

Wassim Chellan delivered an electrifying performance at the Jack Brice promotion in Wynberg, securing a second-round TKO victory against Siphenathi Qampi, marking ...

Nocele maintains undefeated record with TKO

Buntu Gotywa|Published

Explosive action at Jack Brice Promotions event.

Table cricket an ideal way to level the playing field

Published

Pupils from special needs schools show off their skills at table cricket festival.

Gardens RFC power to victory in season opener

Buntu Gotywa|Published

Gardens RFC asserted their dominance in the 2025 WPRFU season opener, overpowering recently relegated Langa RFC with a commanding forward pack.

Cape Town BMX stars secure spots at world champs

OWN Correspondent|Published

Riders impress at World Championship qualifiers.

Runners hit the streets in Oceans ultra

fuad Esack|Published

Billed as the "World's most beautiful race," this year's Two Oceans Ultra marathon and half marathon did not disappoint.

Nyanga rugby club takes on New Zealand visitors

Buntu Gotywa|Published

Driven by community passion, Sakumzi Vapi's rugby organisation is creating opportunities for Nyanga youth.

Boxing spectacular returns to Cabo beach

Buntu Gotywa|Published

Cape Town's boxing scene explodes back to life as Fight Island returns to Cabo Beach this April. Following last year's spectacular debut that redefined local boxing ...

Crowd favourite Gerda claims sixth Two Oceans title

fuad Esack|Published

56km Two Oceans ultra marathon winners make it look easy

ASA Junior national champs at Green Point

fuad Esack|Updated

Western Province Athletics played host to the national Junior track and field championships, at Green Point, at the weekend

Semi-final spot for Gladiators, Cape Waves, Hustlers and Unity Basketball

Lonwabo Marele|Published

Basketball ball action from the Kasi Invitational Games' Floating Trophy tournament in Gugulethu.

Baseball action from Sunday's Major League play-off final

Lonwabo Marele|Published

VOB Macaw and Bellville Tygers played for the Cape Town Baseball Federation's Major League Playoff finals at the weekend.

Tournament by the Sea set to kick off on Human Rights Day

fuad Esack|Updated

Strandfontein AFC's under-14 Tournament by the Sea is set to take place at Strandfontein sports complex, on Friday, Saturday and Sunday March 21, 22 and 23.

Hamiltons take treble in men's Major League

Lonwabo Marele|Published

Hamilton Softball Club achieves historic treble in the CTSA Major League 2024/2025 season.