Last-minute penalty kick seals False Bay’s fate

Updated

False Bay in tough Super League A semi-final against SK Walmer

Muscle men compete for bodybuilding honours

Fuad Esack|Published

Young bodybuilders strut their stuff at Natural Muscle Classique 2025

Cedars Gymnasts flip for fun ahead of national championships

Fuad Esack|Updated

Plain gymnasts gear up for national championships

Nantes gears up for annual Heritage Day 10km run

Updated

Nantes Athletic Club gears up for annual 10km Heritage Day race

SK Walmer — from battling to survive to fighting for silverware

Published

SK Walmer within touching distance of a grand final.

Violets edge out Rangers to secure Super C semi-final spot

Published

Violets secure WPRFU Super League C semi-final spot

Delft South Primary crowned provincial schools soccer champs

Fuad Esack|Published

Delft South Primary crowned under-13 Kay Motsepe provincial soccer champs

Khayelitsha cross-country runner set for national championships

Published

Khayelitsha cross-country runner off to national championships

Khayelitsha 10km run a true 'kasi' experience says organisers

Published

All systems go for Khayelitsha 10km road race

Hout Bay All Stars through to Coke Cup quarters

Fuad Esack|Updated

Hout Bay All Stars on the ball in round of 16

Milnerton under-15 girls on the ball against Central

Fuad Esack|Published

Milnerton Hockey Club gets the better of Central in girls under-15 fixture

Legendary Cape racer scores double victory

Published

70-year-old motorsport legend scores a double win, at Killarney Raceway

Spurs/Hanover Park quarter-final clash could be a humdinger

Published

It's down to Coke Cup quarter-finals

Heideveld Female Football Academy marches on

Fuad Esack|Published

Heideveld secures Coke Cup women's quarter-final spot

Coke Cup squads battle for quarter-final spot

Published

Coke Cup reaches boiling point

CT Spurs crowned u-16 Youth Cup champs

Fuad Esack|Published

Cape Town Spurs crowned Bayview under-16 champs

SK Walmer in fine form against Maties

Fuad Esack|Published

SK Walmer remain hopeful for a Top 6 finish

School squads gear up for provincial soccer championships

Fuad Esack|Published

Lwazi and Delft South primary schools set to fly the flag for Cape Metropole

Plumstead High crowned u-19 schools soccer champs

Fuad Esack|Updated

Plumstead High in fine form in regional cup final